Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.
Category: Health
Language: English
Last Updated: 2024-06-09T00:01:47
GPT Welcome Message:
Prompt Starters:
1. Finding joy is hard.
2. I need a personal assessment.
3. Struggling with insomnia.
4. Resume our therapy session.
Runs: 1,000