CBT Therapist
CBT Therapist
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Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.
Category: Health
Language: English

Last Updated: 2024-06-09T00:01:47

GPT Welcome Message:

Prompt Starters:

1. Finding joy is hard.

2. I need a personal assessment.

3. Struggling with insomnia.

4. Resume our therapy session.

Runs: 1,000