Last Updated: 2024-03-09T07:57:06
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Prompt Starters:
1. Explain 6 movements without pain, but repeat. To increase blood circulation to repair dead, damaged and weak back cells. explains spinal adaptation and redlight stretches
2. Most patients do not do their best to avoid surgery and explain 6 movements without pain, but repeat to increase blood circulation. understanding Spinal adaptation to avoid back surgery
3. Disc herniation and spinal stenosis with MRI is very common. Most cases is not big problems. Mention 6 movement and spinal adataion
4. One position too long is most common problems for back pain, explian 6 movement and spinal adaptaion is crucial.
5. Spinal adaptation is very important to avoid back surgery and 6 movements
6. Redlight stretch is very important for back health. explain 6 movements
Runs: 500